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May 12, 2017

(As published in “Popular Lately” and “Featured Today” Highlight on Elephant Journal)

While Ayurveda has widely been restricted to the very elite or reduced to simply being about doshas (an Ayurvedic c...

April 26, 2017

(As originally published as "Featured Story" on MindBodyGreen.com)

Are you sick of feeling tired, sluggish and bloated after eating? I was once in the same boat. Having struggled with digestive difficu...

April 11, 2017

(Originally published as a "Featured Today" highlight and in the "Popular Lately" section on Elephant Journal)

One of my favorite things about the Ayurvedic way of life is its rich guidance in terms of...

April 3, 2017

“You look fatter, Ripa,” my Ayurveda teacher said to me recently.

I smiled and replied “I never thought I’d take that as a compliment as much as I do now.”

Having once struggled with anorexia nervosa, s...

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Photos - Copyright © 2017 Liz Daly. All Rights Reserved. From The Ayurveda Way, used with permission from Storey Publishing.

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