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March 10, 2018

A lot of us suffer from stress-related issues such as insomnia, anxiety, burnout, and digestive system disturbances. According to Ayurveda, the world's most ancient holistic healthcare system, stress...

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Photos - Copyright © 2017 Liz Daly. All Rights Reserved. From The Ayurveda Way, used with permission from Storey Publishing.

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