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January 29, 2018

(As published on Elephant Journal as a "Featured Wellness" and "Featured Yoga" Article and in the "Popular Lately" section)

One of the greatest gifts I have received from the great art and science...

May 28, 2017

(As originally posted as “Featured Today” highlight and in the “Popular Lately” section on Elephant Journal)

“Eat well and get plenty of exercise.”

We hear this blanket statement of ‘health’ all the tim...

April 3, 2017

“You look fatter, Ripa,” my Ayurveda teacher said to me recently.

I smiled and replied “I never thought I’d take that as a compliment as much as I do now.”

Having once struggled with anorexia nervosa, s...

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Photos - Copyright © 2017 Liz Daly. All Rights Reserved. From The Ayurveda Way, used with permission from Storey Publishing.

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