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February 15, 2017

Too many people tell us how important it is to “practice self-love.”

But, what does this really mean, anyway? And how does one really do this, in a practical, day-to-day way?

Ayurveda, the ancient India...

January 26, 2017

(As published on Elephant Journal in the “Popular Lately” section)

In a world where women are so often objectified, whether in the workplace, media, on the school bus, or the world wide web, one of the...

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Photos - Copyright © 2017 Liz Daly. All Rights Reserved. From The Ayurveda Way, used with permission from Storey Publishing.

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