Live in Harmony with Nature
Rejuvenating Spiritual Retreats for Your Soul
Nature is considered the highest healer in many spiritual traditions, including the Vedic one. The health benefits of regular time in nature are vast and deep. So much so that Ayurveda's prescription for stress management is living in harmony with nature.
Join Ananta for inspiring nature immersions to gift your soul:
Daily and seasonal lifestyle practices to live in harmony with nature
Efficient, effective stress management techniques you can confidently take home
Delicious recipes for home remedies, Ayurvedic superfoods, skin and hair health
Yoga practices from the Himalayas to awaken the healing spirit of nature within you
Profound spiritual reflection exercises to help you replace negative belief systems
Ancient spiritual practices to evoke your soul power by embodying deep wisdom
About Your Teacher
Ananta Ripa Ajmera serves as Director of Ayurveda at THE WELL, a modern wellness club that brings together world-class doctors and master healers for a more balanced you in New York City. She is author of the bestselling and award-winning book "The Ayurveda Way: 108 Practices from the World’s Oldest Healing System for Better Sleep, Less Stress, Optimal Digestion, and More" (Storey Publishing, 2017). Ayurveda and Yoga helped her overcome years of eating disorders, insomnia, stress, and poor digestion. Ananta has taught Ayurveda and Yoga staff trainings at Stanford School of Medicine’s Health Improvement Program, California Department of Public Health, across California Probation Departments, IBM, ABC News, 1440 Multiversity and the Social Innovation Summit of Fortune 500 executives, government leaders, and top social entrepreneurs. Her book has been featured on Fox News, Reader's Digest, The Cut - New York Magazine, MindBodyGreen, Elephant Journal and The Huffington Post. She’s spoken at the National Ayurvedic Medical Association, UC Berkeley, Columbia Business School, and Silicon Valley's Health Technology Forum at Stanford University. Ananta graduated from NYU Stern Business School, where she received an honors degree in marketing and was a Reynolds Scholar in Social Entrepreneurship.
What People Are Saying
Interested in attending a Nature Retreat?
Reach out to Ananta to share your interest in a fall 2019 upstate New York retreat with Catskill Carriage
and staff retreats: